Frequently Asked Questions

About Meditation

I have never done this before, how do I get started?

Book a class with us, show up and we’ll help you get started from there.

Do you have beginner meditation classes?

All of our meditation classes are suitable for first-time meditators as well as experienced practitioners. We offer first-timers a free Intro to Meditation class and all other classes are also geared toward accommodating beginners.

I have an injury and can't sit on the floor. Can I still meditate comfortably?

Absolutely! We have chairs and back jacks (floor cushions with back support) for added comfort or for those with physical injuries or disabilities. If you have specific requests or have a physical issue, please let your instructor know and we will do our best to accommodate you.

What type of meditation is right for me?

Styll Meditation offers several different type of meditation classes . We recommend you test the waters by trying several different classes and different teachers to find which one works best for you. Our teachers are available before and after class to help you answer questions around different types of meditation practices that you can try at home!

How do I know if I am meditating correctly?

There is no right way to meditate - let’s debunk that myth. The more you do it, the easier it will become, like exercise for the mind. As we all know it takes time to build a muscle well so does meditation. It’s a practice that you will develop over time, with guidance from our teachers.

Class Information

What do I need to wear?

Wear anything you can sit comfortably in. Stretchy or loose clothing is recommended.

Can I share my class package?

Unfortunately not. Class packages, memberships and workshops are non-transferable.

Safari Signing Up Issue?

When Signing Up for a class after selecting Click Here to Continue, you may become "stuck" on an indefinite loading screen. This is caused by your security settings in Safari. One option is to update your Safari security settings. Otherwise, you could instead use another browser such as Chrome or Firefox.

Here's how to correct it by updating Safari security settings:

• Open your Safari browser.

• Click on Safari in the top left corner of the browser menu to open settings, and click on Preferences.

• Go to Privacy.

In the "Cookies and Website Data" section, depending on your version of Safari, check the following settings:

• The setting, "Prevent cross-site tracking" must be disabled/unchecked if available.

• The setting, "Block all cookies" must be disabled/unchecked if available.

• The setting, "Cookies and website data" must be set to "Always allow" if available.

• Close and reopen Safari to refresh your browser with these new settings. Then you should be able to return to the site and Sign Up for classes successfully.