Real life.
Real talk.
Real (Meditation) tools.
Welcome to Styll (pronounced “still”) a place to show up as yourself and access real meditation tools to make life just a little bit easier.
In a world full of filters…
In a feed full of highlights …
In an unreal reality…
Life isn’t always still, but you can find stillness. Meditation for the real world. Mindfulness is the basic human ability to be present, aware of where we are, what we’re doing, and what’s going on around us. Mindfulness allows us to respond skillfully instead of reacting to the world around us.
Styll (pronounced “still”)
is for you if...
You wonder why you go from 0-100 in the Starbucks drive-through line
If you think meditation is boring as ****
If you think meditation is only for monks sitting on the top of a mountain You find yourself comparing and despairing to the other moms at visiting day
You’re unfulfilled and lost, despite having collected all the pieces that you thought would bring you peace
You’re often stressed out, burnt out, and generally exhausted
Ready to Calm the **** Down?
Enter your email address below to receive a 5-minute Real Life Cool Down Meditation to listen to while you’re about to rage in line at the Starbucks drive-through.
Join a Class
Live Classes
Guided meditation with a highly trained instructor.
Learn from the best, right?
Teachings to take into your daily life.
Fill up that mindfulness toolbox!
Ask questions or share your experience.
Who doesn't love some special attention!
On Demand
Guided meditation with a highly trained instructor.
Learn from the best, right?
Teachings to take into your daily life.
Fill up that mindfulness toolbox!
Ask questions or share your experience.
Who doesn't love some special attention!
“Styll changed my life…
I've stopped always screaming at my kids and I can't tell you how much easier that makes literally everything!”
— Sarah Dancer