Find your calm among the waves…
Learn to practice meditation so you can calm your mind.
Meditate anytime, anywhere with Styll On Demand
Throughout your hectic day-to-day life, stillness is always there if you know how to find it. Styll Meditation On Demand offers mindfulness meditation classes 24/7 that help you develop the tools needed for better responding to the commotion of our minds, bodies, and environments. We are here for you every step of the way so you can reconnect with that inner sense of peace.
NEW Sound Healing Workshop
June 15th | 8pm - 9:15pm
Discover the power of sound to transform consciousness, heal the mind, and calm the body. This workshop will teach you how sounds will help you renew, restore and rejuvenate. Learn how vibrational sound can reduce stress, alter consciousness and create a deep sense of peace, well-being and better health. The workshop will be led by Lana Arus, the founder of Mind and Healing.
Cost: $35
June Special - $89
Unlimited virtual classes, including Yoga Nidra classes!
Styll Meditation Featured on LMCMedia’s Community Conversations
Join Styll Meditation Founder, Jane Pollack, as she talks with Mike Witsch of LMCMedia’s Community Conversations about how Styll Meditation can help you build a meditation practice that will help calm your mind even in today’s chaotic world. In this interview, you can quickly learn what mediation is and how it can benefit you.
“As a police officer there are some days that we go long hours without any calls for service. This might leave us with a feeling that we didn't really do that much that day, yet we often still feel exhausted! The Styll instructors' observation about your awareness and how you use it to meditate was a lightbulb.... It is a helpful insight I will carry for the rest of my career. Thank you for the experience.”
-Dan C., Larchmont Police